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What If You Stopped Going Outside?

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If you spend most of your day inside, this is for you!
Check out SQUARESPACE:
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Co-written by Anne Medlock.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Research regarding the effects of nature on the brain:


Study exploring the effects of sitting on mortality:
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документальныйー - Documentary
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