This is a full body workout using a sandbag and your own bodyweight. I'm using a 40 lbs sandbag, you should use whatever weight that fits your current fitness level.
Visit my site for more free workouts, nutrition advice, recipes and beauty stuff - www.LovingFit.com
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www.LovingFit.com
Facebook/LovingFitwithTati
INSTAGRAM - Tatiannamania
VK.com/TatiannaManiaFitness
Google Plus -
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Royalty Free Music from YouTube Library
Track Used: Orange_Topher Mohr and Alex Elena
Visit my site for more free workouts, nutrition advice, recipes and beauty stuff - www.LovingFit.com
***
www.LovingFit.com
Facebook/LovingFitwithTati
INSTAGRAM - Tatiannamania
VK.com/TatiannaManiaFitness
Google Plus -
***
Royalty Free Music from YouTube Library
Track Used: Orange_Topher Mohr and Alex Elena
- Категория
- здоровье - Health
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